Breathwork & Aromatherapy

Embark on a sensory journey of deep relaxation and inner harmony as we combine the profound effects of breathwork with the therapeutic benefits of aromatherapy. Surrender to the soothing scents of nature's essences and essential oils, allowing them to guide you into a state of profound relaxation and inner peace. With each breath, feel tension melt away and stress dissolve, leaving you feeling centered, rejuvenated, and deeply connected to the healing power of the present moment.

All sessions include guidance through your practice and a light meal at the end. We alwas provide cacao, essential oils, and cold emersion equipment as required.

Prepare for your transformative journey with these essentials for comfort and connection:

1. Yoga Mat: Ground yourself in the sanctuary of nature with a supportive yoga mat, providing stability and cushioning for your practice.
2. Blanket: Wrap yourself in warmth and coziness with a soft blanket, inviting relaxation and comfort as you delve deep into your inner exploration.
3. Comfortable Clothing: Dress in loose, breathable attire that allows for ease of movement and unrestricted flow, ensuring a seamless connection      between body, mind, and spirit.
4. Insect Repellent: Embrace the tranquility of the outdoors without the interruption of insects.

Water: Stay hydrated and nourished throughout your session as you immerse yourself in the transformative practices of breathwork and holistic healing.